Therapy for adults and adolescents in Arizona and Kentucky.
Start your journey to becoming your optimal self.
Are you someone who experiences anxiety, depression, or symptoms of trauma…
Extreme guilt or shame
Feeling restless and unable to relax
Easily agitated, irritable, or feeling angry
Detachment from other people and emotions
Feelings of overwhelming fear, anxiety, or anger
Constantly worrying about different aspects of life
Fatigue and changes in sleeping and eating patterns
Overwhelming feelings of sadness, emptiness, or hopelessness
Social isolation and lack of interest in previously enjoyable activities
Life doesn’t have to stay this way. Ready to make a change?
Start your journey with Optima Counseling today.
Book a free 15 minute consultation.
A consultation allows you to determine if I am a good fit to assist you in meeting your goals. It also allows an opportunity for you to ask any questions that you may have about therapy.
Currently offering in-person and virtual appointments.
In-person appointments are available at our office in Gilbert. Virtual appointments are also offered as a convenient way to engage in therapy from the comfort of your own home over a secure platform.